Delicious pumpkin is a healthy addition to any dish, whether in Cinnamon-Sugar Pumpkin Donuts, Spiced Pumpkin Latte, or Cheesy Pumpkin Mac n Cheese. Pumpkin tastes terrific, and its nutritional benefits are so impressive that it s been declared a superfood by people in the know. Pumpkin is Packed with antioxidants High in fiber and low in calories Full of potassium and vitamins A and C Here are more than 75 recipes to inspire and nourish home cooks (and their friends and families)."